Vegan menu items
Vegans may safely order menu items from the restaurants listed below. Addresses and contact numbers follow.
Restaurants in the United States
Arbys:
Baked Potato,
Potato Cakes,
Turnovers (Apple, Blueberry, and Cherry varieties,)
Side Salad,
French Fries, (The fries may be fried in the same oil as other animal products).
Warning: The buns contain eggs or milk derivatives
Contact: 1–800–272–9764.
Burger King:
French Fries,
Tater Tenders,
Side Salad,
Warnings: Onion rings contain whey.
Cherry and apple pies contain casein.
Oat bran bun contains dairy products.
Bagels contain egg whites.
Contact: 305–378–3535.
Hardees:
French fries,
Side salad.
Contact: No number or e-mail listed.
McDonalds:
Side salad,
hash browns,
Cheerios,
Wheaties,
McDonaldland cookies,
Warnings:
Red french reduced calorie dressing contains anchovies.
All three danishes contain gelatin.
The fries are still under debate. The nature of the frying batter seems to change depending on where you ask.
Contact: 630–623-FOOD
Panera Bread:
Vegetarian Black Bean Soup (Other soups are being looked into),
Most of their salads,
All breads except for their french bread which contains egg whites.
Contact: contactus@panerabread.com
Papa John's:
Their sauce and crust are vegan.
Warning: The garlic dipping sauce may not be vegan. It contains lactic acid (perhaps dairy derived?) and lecithin(egg or soybean derived).
Contact: 1–888–777–7272
Subway:
Veggie Max,
Veggie Delight (cheese is optional.).
Foot Long Sub Roll (white and whole wheat),
Salad.
Most of the other foot long rolls are vegan except for honey.
Warning: The 4-inch round buns contain egg whites.
Contact: 1–800–888–4848
Taco Bell:
Bean Burritos Fresco style (minus cheese)
Nachos Bell Grande (minus beef & cheese, plus fiesta, onions, and lettuce.)
You substitute beans for anything that comes with beef, like tacos, chalupas, etc.
Warning: The rice contains milk.
Contact: 1–800-TACO-BELL
Taco Johns:
Refried Beans
Corn Tortilla,
Nacho Chips,
Potato Oles,
Mexican Rice,
guacomole,
Bunge Pour N Fry Shortening,
Ventura Chefs Pride shortening
Contact: email@tacojohns.com
Wendy's:
French Fries,
Baked Potato,
Contact: 614–764–3100
Sources
Various emails and phone calls to the listed companies.